10 dumbbell workouts you need to try for health and fitness

I am a huge fan of dumbbell exercises.In fact, I don’t really think I’ve ever heard a better name for them.And when I first saw the list of dumbdumb exercises, I was intrigued.Here are 10 dumbfests that you should try this summer.I have not yet found the best dumbbell exercise to make your core stronger, …

How to Buy Men’s Health’s 2017 Superbowl Ad

It’s not just men who want to feel confident about their looks.According to data from men’s rights activists, nearly 50 percent of women also don’t feel comfortable talking about their appearance in public.As the new season of the Superbowl approaches, we spoke to a panel of experts to find out how to approach men’s healthcare …

How to beat men’s bulimia

The new edition of men’s and women’s health and wellness books is here.Here are some tips to keep you on track, and to help you achieve your fitness goals.Read More 1.Use an app like Jawbone UP to track your fitness 2.Watch your workout videos to find out what your body is doing and what you …