Men’s Health chart: A comprehensive guide to healthy eating, weight loss, and more

By Yohimba M. Men’s health charts are a staple of many a dieter’s diet, but what’s behind the charting? In many ways, they’re just a visual representation of what’s going on in the body.What they don’t include are all the details, from the amount of calories to the total amount of protein, that go into building …

Men’s health: ‘The new frontier’

Men’s Health magazine is on a mission to tell men how to get healthier.The magazine is launching a new book called The Men’s Life: The Quest to Understand Your Body and the Next Step in Health, Fitness, and Wellness.The book is expected to sell well, with a first printing expected in the first half of …