Which men’s sports team is best for your health?

By Ryan Woodford”What does it mean to be ‘well’ in sport?Well, it’s hard to say.Is it the type of activity we choose to engage in, or does it depend on what we like to do?Is it what we want to do, or do we just need to keep it in check?” says Dr Paul Ehrlich, …

How to find the best beer in Ireland

The country’s top beer drinkers are the ones with the highest alcohol content in their blood and the healthiest ones, according to new research by Irish National Institute for Health and Care Excellence.Mens health beers are those brewed for women who have recently given birth, and are fortified with vitamins, minerals and antioxidants.The findings were …

When magnesium is used in the right way, it’s actually great for men’s mental health

What is magnesium?Magnesium is the third most abundant element in the earth, and the fourth most abundant mineral.Magnesium can be found in the form of the amino acid cysteine, which has been found to have a number of benefits for the human body.For instance, it helps lower the risk of cardiovascular disease and other serious …