Why you’re too fat to feel well

What’s your diet?The answer depends on what you’re eating, according to new research published in the Journal of the American Medical Association.The research, which was led by researchers from The University of California at San Francisco, shows that while eating more moderate amounts of carbohydrates and fats can help to maintain a healthy weight, high …

How to stop fasting men and keep it healthy

It’s not just the men who have it tough when it comes to their health, and it’s not an exclusive issue for them either.A new study has found that even those who’ve stopped eating for years have a harder time keeping up with their daily calorie intake, leading to higher body weight and an increased …